

Whether you're trying to conceive, pregnant or postpartum and wondering if working together is the right fit, have a quick question, or are reaching out about a collaboration, email me at hello@tenishahillwellness.com. I reply within 2 business days.
Not sure if coaching is right for you, or have a question about pregnancy nutrition support? Email me at hello@tenishahillwellness.com and I'll get back to you within 2 business days.
The best next step is a short application. Once I review it, you'll book a free discovery call so we can talk about your pregnancy and whether working together is the right fit.
Start with my free Pregnancy Nutrition Survival Guide: simple food tips and gentle meals for the weeks when nothing sounds good and you're running on crackers.
Come hang out in Healthy Pregnancy and Beyond, my free Facebook group for women who want real-life pregnancy nutrition support, honest conversations, and answers to the questions you’re Googling at 2am.
The best way to connect with me day to day is on Instagram, where I share real-life pregnancy nutrition tips, client wins and what I’m eating this week.